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  <h3 class="text-[calc(1.285rem_+_0.42vw)] font-bold xl:text-[1.6rem] !leading-[1.3] mb-7 xxl:pr-5">Sarah Ashkanase MA, RSW, EMDR Therapist</h3>
  
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  <p data-end="631" data-start="340"><strong data-end="505" data-start="340">Welcome! I&rsquo;m Sarah Ashkanase, a Registered Social Worker (RSW) in Ontario offering trauma-informed counselling and EMDR therapy in London, Ontario and virtually across the province.</strong> I hold a Master of Arts in Counselling Psychology and have been supporting individuals in the mental health field since 2005.</p>
  
  <p data-end="1012" data-start="633">I work with adults facing a wide range of concerns, including trauma, workplace or school stress, anxiety, burnout, grief, and relationship challenges. My approach is warm, client-centered, and non-judgmental. I integrate several evidence-based modalities into therapy, including Eye Movement Desensitization and Reprocessing (EMDR), to help people move through what&rsquo;s keeping them stuck.</p>
  
  <p data-end="1283" data-start="1014">I believe that most people are doing the best they can with what they have&mdash;and when life becomes overwhelming, old patterns can take over and limit our sense of connection, joy, or purpose. Therapy can offer a space to pause, reflect, and reconnect with your inner resilience.</p>
  
  <p data-end="1550" data-start="1285"><strong data-end="1427" data-start="1285">My goal is to support self-awareness, healing, and growth by helping you explore new perspectives and reclaim a sense of clarity and calm.</strong> I honour and welcome individuals of all identities, backgrounds, cultures, faiths, and orientations in my practice.</p>
  
  <p data-end="1665" data-start="1552">If you&rsquo;re curious whether we might be a good fit or whether EMDR therapy may be a fit for you, I invite you to reach out. I look forward to connecting with you.</p>
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